Living guide · Microsoft 365 & Cloud

Microsoft 365 Backup: What Microsoft Keeps, What It Doesn't, and What You Need

Microsoft runs the service; you own the data. This guide explains exactly how long deleted email and files survive by default, why that is not a backup, and how to choose between Microsoft's own backup product and third-party tools.

Last reviewed 10 September 2026 Published 10 September 2026 11 min read
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This guide is for you if
  • You assumed Microsoft backs up your email and files, and want to know whether that is true.
  • You have had a scare: a deleted mailbox, a wiped SharePoint library, a ransomware near miss.
  • You need to choose a backup approach and want the costs and trade-offs in one place.
In this guide
  1. 1. Whose job is it?
  2. 2. What Microsoft keeps
  3. 3. Your options
  4. 4. Choosing
  5. 5. Cost
  6. 6. How we help
  7. 7. FAQs
01

Whose job is it? The shared responsibility model

Microsoft is responsible for keeping the Microsoft 365 service running: the data centres, the hardware, the replication between them, and recovering from a disaster on their side. Microsoft's own documentation describes multiple physically redundant copies of your data for exactly that purpose.

Microsoft is not responsible for what you and your staff do to the data: deleting it, overwriting it, encrypting it with ransomware through a compromised account, or an admin removing a user and their OneDrive. For those, Microsoft provides recycle bins and retention features with fixed windows, and beyond those windows the data is gone.

The practical test: if a disgruntled leaver deleted a shared mailbox and a SharePoint library on their last day and nobody noticed for four months, could you get it back? With the defaults, no.

02

What Microsoft keeps by default, and for how long

These are the built-in recovery windows, from Microsoft's documentation. They are safety nets for everyday mistakes, and they are all measured in days.

What was deletedWhere it goesHow long you have
A file in SharePoint or OneDriveFirst-stage recycle bin, then second-stage (site collection) recycle bin93 days in total, then permanently deleted
An email a user deleted and emptied from Deleted ItemsRecoverable Items folder14 days by default; an admin can raise it to a maximum of 30 days
A whole mailbox (user account deleted)Soft-deleted mailbox30 days, then purged
A user's OneDrive (user account deleted)Retained, then moved to the recycle bin30 days by default (configurable up to 10 years), then a further recycle-bin period
Teams chat and channel messagesFollows the mailbox and SharePoint rules aboveAs above

Three things these windows do not cover:

  • Anything older than the window. The typical discovery time for a data problem is longer than 30 days.
  • Ransomware or bulk overwrites. File versioning helps, but a compromised account with permissions can delete versions and empty recycle bins.
  • Point-in-time restore of a whole site or mailbox. The recycle bin gives you back individual items; it does not roll a site back to how it looked last Tuesday.

Purview retention policies (included with Business Premium) can hold content for longer, and are valuable for compliance, but they are designed to preserve content for legal and regulatory reasons, not to restore a working environment quickly after an incident. Microsoft's own backup documentation makes the point that what matters in a crisis is the ability to restore to a healthy state quickly.

Not sure which of these applies to your business? Ask an engineer.

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03

Your options

Microsoft 365 Backup

Microsoft's own backup product, run from the Microsoft 365 admin centre and billed pay-as-you-go through an Azure subscription. Verified details from Microsoft Learn (August 2026):

  • Protects OneDrive accounts, SharePoint sites and Exchange mailboxes, all or selected.
  • Restore points every 10 minutes for the previous two weeks, then weekly; recovery window configurable from 3 months to 2 years, 1 year by default.
  • Restores a whole site or OneDrive to a prior point in time, or individual mailbox items.
  • Backups are stored inside Microsoft 365's own boundary on append-only storage, so ransomware or a rogue admin cannot alter existing restore points; deletion of the backups is possible but protected by a 90-day grace period and multi-admin notifications.
  • List price $0.15 per GB per month of protected content; restores are free. UK billing is through Azure at the prevailing rate.

Strengths: very fast restores of large volumes, no data leaving Microsoft, simple to switch on. Limits: it lives inside the same tenant it protects (separation is logical, not physical), it does not cover every workload some third-party tools do (for example Planner or Teams-specific settings), and the cost scales with data size rather than user count.

Third-party backup services

Products from established backup vendors copy your Microsoft 365 data to their own storage, usually daily or more often, and typically price per user per month. Strengths: an independent copy outside Microsoft, broader workload coverage, long retention, granular search and restore. Limits: restores of large volumes are slower because the data has to come back over the internet; and you are trusting a second provider with your data, so their security and UK data residency matter.

Doing nothing beyond the defaults

A choice some businesses make consciously and many make by accident. It is defensible only if losing everything older than a month would not hurt, which is true of almost no one.

04

How to choose

QuestionPoints towards
Do you have a lot of data (terabytes) and care most about restoring quickly after ransomware?Microsoft 365 Backup: restore speed and no egress.
Do you need a copy outside Microsoft, for an insurer, a regulator or your own peace of mind?Third-party backup with UK data residency.
Do you need retention beyond two years, or item-level search across years of mail?Third-party, or Purview retention alongside either option.
Is predictable per-user pricing more important than per-GB pricing?Third-party.
Are you a small tenant with modest data and no in-house IT?Either works; the deciding factor is who manages it and tests the restores.

Whichever you choose, three things matter more than the product:

  1. Test a restore at least twice a year: an individual email, a whole OneDrive, a SharePoint library.
  2. Protect the backup admin accounts with MFA and separate credentials. A backup an attacker can delete is not a backup.
  3. Decide the retention deliberately. One year is a sensible minimum; some contracts require more.

Want a second opinion before you buy licences?

We will look at your tenant, tell you who would actually benefit, and what needs fixing first. An engineer, not a salesperson.

Book a Discovery Call
05

What it costs (illustrative)

A worked example for a 25-person business with 400 GB across mailboxes, OneDrive and SharePoint, using Microsoft's list price and typical market rates; assumptions stated.

OptionAssumptionMonthly
Microsoft 365 Backup400 GB × $0.15, converted at roughly £0.78 per dollarabout £47
Third-party per-user backup25 users × a typical UK rate of £2 to £4 per user£50 to £100
Management and restore testingPart of a managed service, or your own admin's timeVaries

Both are small next to the cost of losing the data, which we will not try to put a fabricated number on. The right comparison is with what the recycle bin gives you for free: 30 to 93 days of individual-item recovery and no whole-site restore. For most businesses that is the argument.

06

How Black Sheep Support helps

Backup is part of our security baseline for every client: we choose the product to fit the business, configure retention, protect the backup credentials, and test restores on a schedule so that the first restore you rely on is not the first one anyone has tried.

If you are reviewing your Microsoft 365 licensing at the same time, our licensing and security guide covers what Business Premium includes (retention and labelling, but not backup), and the Copilot guide explains why tidy, well-protected data matters twice over once AI can read it.

Want a second opinion before you buy licences?

We will look at your tenant, tell you who would actually benefit, and what needs fixing first. An engineer, not a salesperson.

Book a Discovery Call
07

Frequently asked questions

Does Microsoft back up Microsoft 365?

Microsoft keeps redundant copies of your data to run the service and recover from failures on their side. It does not keep a backup you can restore from after your own deletions, overwrites or a ransomware attack beyond the built-in recycle bin and retention windows, which are measured in days.

How long does Microsoft keep deleted emails?

By default, an item a user has deleted and removed from Deleted Items is recoverable for 14 days, and an admin can extend that to a maximum of 30 days. A deleted mailbox is kept for 30 days.

How long does SharePoint keep deleted files?

93 days in total across the first- and second-stage recycle bins, after which they are permanently deleted.

What is Microsoft 365 Backup and what does it cost?

Microsoft's own backup product for OneDrive, SharePoint and Exchange, with restore points every 10 minutes for two weeks and a recovery window of up to two years. It is billed pay-as-you-go at a list price of $0.15 per GB of protected data per month, and restores are free.

Is Microsoft 365 Backup enough on its own?

For many small businesses, yes, provided it is configured, the backup admin accounts are protected, and restores are tested. Businesses that need a copy outside Microsoft, longer retention or broader workload coverage often choose a third-party product, sometimes alongside it.

Does Business Premium include backup?

No. Business Premium includes Purview retention policies and sensitivity labels, which preserve content for compliance, but not a backup and restore product. Backup is a separate decision on every plan.

Do retention policies count as backup?

No. Retention keeps content from being permanently deleted for compliance purposes and lets you find it through eDiscovery. It does not restore a site or mailbox to a previous state, and it is slow and awkward to use for recovery.

How often should we test restores?

At least twice a year, and after any change to the backup product or the accounts that run it. Test an individual item, a whole user, and a whole site or library.

Find out what you could actually get back

We will look at how your Microsoft 365 data is protected today, what the recovery windows are, and what a backup that fits your business would cost.

  • A clear picture of what is and is not recoverable in your tenant today.
  • A recommendation between Microsoft 365 Backup and third-party options, with costs.
  • The retention and testing regime we would put in place.
  • No scare stories. Just the gap, and how to close it.
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Sources

Prices and product facts on this page were checked against the following Microsoft pages on the dates shown.

  1. 1.Microsoft Learn: Overview of Microsoft 365 Backup (updated 18 Aug 2026) · accessed 10 September 2026
  2. 2.Microsoft Learn: Pricing model for Microsoft 365 Backup (updated 18 Aug 2026) · accessed 10 September 2026
  3. 3.Microsoft Learn: OneDrive retention and deletion · accessed 10 September 2026
  4. 4.Microsoft Learn: Recoverable Items folder in Exchange Online · accessed 10 September 2026
  5. 5.Microsoft Support: Restore deleted items from the site collection recycle bin (93 days) · accessed 10 September 2026

What has changed on this page

  • 10 September 2026Page published. Retention defaults and Microsoft 365 Backup details checked against Microsoft Learn (backup overview and pricing pages updated August 2026).

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